Recovering from childbirth, mastering newborn care, and Adapting to
a new chapter of life are journeys not meant to be undertaken alone.
Your virtual postnatal coach stands ready to accompany you as
you navigate the continual transformations of parenthood.
INFORMATION
Your postnatal coach is knowledgeable in a wide range of postpartum topics including infant development, breast/bottle feeding, rest/rejuvenation, and the personal transition into parenthood
EMOTIONAL SUPPORT
Your postnatal coach provides compassionate support and connection. We understand the everyday challenges new parents encounter and are here to offer understanding and reassurance
PRACTICAL TIPS
RESOURCES
LACTATION SUPPORT
All of our coaches are Experienced lactation professionals with advanced training in infant feeding support.
Your coach is able to support through breastfeeding concerns and understands the influence of lactation on all aspects of parenting.
DETAILS ABOUT THE PROGRAM
- Packages of 4, 8, and 12 sessions are available
- One-on-one sessions offered via Zoom or phone
- Flexible scheduling: you choose weekly, biweekly, or as desired
- 45 minute sessions with designated Care Team member
- Schedule a Preparing for Parenthood session before baby arrives
- Sessions can be used for dedicated lactation support
- Partners (and babies!) are always welcome
- Use sessions any time in the first year postpartum
TALK TO A COACH, WE’RE HERE TO HELP
At BLISSFUL BEGINNINGS, we provide bespoke care. the contents of each session will be dependent on your needs! topics we cover may include:
Preparing for parenthood
Meet with your postnatal coach prior to your baby’s arrival to identify a support plan for your 4th trimester, discuss what you need to know for the first weeks of parenthood, and find some strategies to minimize stress and maximize parenting satisfaction.
Early lactation foundation
While breastfeeding is a part of nature, rarely does it come naturally. Regularly scheduling sessions with a Boram Lactation Counselor in the early days and weeks after birth can help build and strengthen your breastfeeding foundation.
Infant Care
- Breastfeeding, bottle feeding, pumping
- Fussiness/Soothing techniques
- Infant developmental milestones
- Infant sleep concerns/strategies
- Bonding/attachment
- Introducing solids
- Travel
- Sibling & pet relationships
Transition to parenthood
- Building and boosting your support system
- Managing relationship changes/expectations
- Maintaining parent sleep
- Minimizing overwhelm and maximizing parental satisfaction
- Return to work
packages
Basic Plan
1 session
- One 1.5 hour session or Two 45 min sessions
- Before baby's arrival
- 1:1 Zoom or Phone
- Partners welcome
Professional
4 session
- Flexible Scheduling
- One-on-one zoom or phone
- Partners (and babies!) welcome
- Pre-baby and/or postnatal sessions
Exclusive
8 session
- Flexible Scheduling
- One-on-one zoom or phone
- Partners (and babies!) welcome
- Pre-baby and/or postnatal sessions
POPULAR
12 session
- Flexible Scheduling
- One-on-one zoom or phone
- Partners (and babies!) welcome
- Pre-baby and/or postnatal sessions